About Weeb basement

One hundred push-ups! One hundred sit-ups! One hundred squats! Then a ten kilometer run! Every singel day! And of course, make sure you eat three meals a day. Just a banana in the morning is fine. But the most important thing is to never use the A/C or heat in the summer or winter, so that you can strengthen the mind. In the beginning, you'll wish you were dead. You might start thinking, what's the harm of taking a day off? But for me, in order to be a strong hero, no matter how tough it was, even if i was spitting blood, i never stopped. I kept doing squats, even when my legs were so heavy they refused to move. Even when my arms started making weird clicking noises, i kept doing push-ups. A year and a half later, I started to notice a diffrence. I was bald.... And i had become stronger! In other words, you gotta train like hell to the point where your hair falls out. That's the only way to become strong. The guy that are fooling around with the "new human race" and evolution junk will never make it this far. Human beings are strong because we have the ability to change ourselves. -Saitama